Basic BJJ classes at Team FM Cork

Basic BJJ classes at Team FM Cork are classes focused on the very basic techniques of Brazilian Jiu-Jitsu. Classes consist of a warm-up, technique study followed by controlled sparring.

Classes cover technique that focuses on showcasing the fundamentals and core concepts of the art. These classes work on giving beginners a solid foundation to progress.

What you need: For your first class shorts, t-shirt/rashguard and water. Over time you will be expected to purchase a Gi (traditional BJJ uniform) along with a BJJ belt.